“True life is lived when tiny changes occur”

Life can be stressful and difficult to navigate. I believe that with an open mind, and with the right support you can find the strength and resiliency needed to grow. Therapy can be a challenging process, but with encouragement, honest conversations and self-reflection I believe everyone is capable of achieving their goals. I strive to ensure that all of my clients feel comfortable, heard and understood in a supportive, compassionate, confidential and safe space.  

Adult Mental Health

  • Individual Counseling
  • Couples Counseling
  • Parent Support
  • Change of Life
  • EAP
  • Stress/Anxiety/Panic Disorders
  • Depression / Bereavement / Trauma
  • Anger Management
  • Bi-Polar Disorder


  • Anger Management
  • Attention Deficit Disorders
  • Behavior Disorders
  • Social Stressors
  • Anxiety / Panic / Self-harm
  • School Related Issues
  • Social Conflict
  • Gender Identity
  • Depressive Disorders
  • Mood Disorders

Addiction Recovery

  • Substance Abuse / Dependence Assessments
  • Addiction and Recovery Support
  • Drug Education
  • Adolescent / Teen / Adult Addiction and Abuse Counseling
  • Family Recovery Support

In-Person or Telehealth Services Available

Aetna – Blue Cross Blue Shield of NC – Cigna – United Healthcare – Oxford Health – Oscar Health – Partners Medicaid – Medicaid Direct and EAP – Fee for Service. For private pay, I have established a sliding scale based on needs and income.



  • M.Ed in Counseling and Psychological Services with a concentration in Marriage and Family Therapy – Springfield College, Springfield MA 1996
  • Certificate of Advanced Graduate Studies in Counseling and Psychological Services (CAGS) – Springfield College, Springfield MA 1996
  • B.S. Psychology – American International College, Springfield, MA 1994
  • Licensed Clinical Addiction Specialist (LCAS) #1154

Clinical Experience

Over the last 25+ years, I have provided therapeutic services in county schools, agency settings, private practice, detoxification centers, inpatient and residential settings, and through emergency and mobile crisis. My experiences have given me the tools needed to provide clinical support to a diverse range of clients. I am often reading, researching and attending training and conferences to enhance my skills and knowledge base so my clients are given the best therapy support I can provide. 

Clinical Specialties:

  • Substance Addiction and Recovery
  • Anxiety
  • Anger Management
  • Depression
  • Attention Deficit Disorders
  • Oppositional Defiant Disorders
  • Stress Management
  • Life Transitions
  • Mood Disorders
  • Bi-Polar Disorder
  • Parenting Issues
  • Relationship and Marital Concerns
  • Premarital Counseling
  • Non-Traditional Relationships
  • Bereavement Support

Contact Me