National Resources
Optum 24-hour Emotional Support Helpline
866-342-6892
Substance Abuse and Mental Health Services Administration’s Disaster Distress Helpline
1-800-985-5990
Text TalkWithUs to 66746
The National Suicide Prevention Hotline
Text or call 988
1-800-273-TALK offers free and confidential support 24/7
Text HOME to 741741 to connect with a Trained Crisis Counselor 24/7
https://www.timeoutyouth.org/crisis
The Trevor Helpline:
1-866-4UTREVOR/1-866-488-7386
VISIT THE TREVOR PROJECT WEBSITE: www.thetrevorproject.org
*Suicide prevention helpline for LGBTQ youth with phone, chat, and text options available.
Trans Lifeline
US: (877) 565-8860
VISIT THE TRANS LIFELINE WEBSITE: www.translifeline.org
* Suicide prevention helpline for trans youth, staffed by trans people.
LGBT National Youth Talkline:
1-800-246-7743
VISIT THE LGBT NATIONAL YOUTH TALKLINE WEBSITE: www.glbthotline.org/talkline.html
NATIONAL SUICIDE PREVENTION HOTLINE:
1-800-RUNAWAY/1-800-786-2929
NATIONAL SUICIDE PREVENTION HOTLINE: suicidepreventionlifeline.org/help-yourself/lgbtq
National Runaway Switchboard:
1-800-RUNAWAY/1-800-786-2929
VISIT THE NATIONAL RUNAWAY SWTICHBOARD WEBSITE: www.1800runaway.org
*Crisis intervention and referrals. National communication system for runaway and homeless youth.
National Domestic Violence Hotline:
1-800-799-SAFE (7233)
VISIT THE DOMESTIC VIOLENCE HOTLINE WEBSITE: www.thehotline.org
National Child Abuse Hotline:
1-800-4-A-CHILD/1-800-422-4453
VISIT THE NATIONAL CHILD ABUSE WEBSITE: www.childhelp.org
RAINN – Rape Abuse & Incest National Network:
1-800-656-HOPE (4673)
VISIT THE RAINN WEBSITE: www.rainn.org
* National sexual assault hotline
